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CALMS

This simple and practical book gives guidance, support and nourishment to help you care for your baby and yourself. Price includes free shipping!

$20.00

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Where do you turn when your baby is inconsolable? How can you tune in to your baby in difficult situations? How can you give the best care to your baby and yourself in the challenging early months and years?

CALMS is the pocket-size companion that every new mother needs. Simple yet powerful, CALMS gives guidance, support and nourishment that is backed by the latest neuroscientific understandings of infant development.

CALMS stands for: Checking in with yourself; Allowing a breath to relax: Listening to your baby; Mirroring and reflecting your baby’s feelings and Soothing your baby.

As well as introducing this approach, CALMS also has a wealth of background information that supports a conscious connection with your baby, with solid scientific backing, and also features other parents’ stories plus photos; and other resources.

Small enough to fit into your pocket, simple enough to dip into at any time of day or night, this book is perfect for new parents from any background and would also be an excellent resource for birth professional’s lending library.

4 Sections
94 Pages

“The depth of wisdom in this little book is in no way confined by the brevity of its pages”
Barbara Findeisen MFT, President of Association for Prenatal and Perinatal Psychology and Health (APPPAH)

Sarah’s comments: So often as parents we need support and understanding. This book provides both in a very simple and readable way. The short pages and gentle images will be appreciated by busy parents. Highly recommended.